Pork tenderloin is inexpensive, low fat, high protein. Great for watching weight. The lack of fat can make them tricky to cook, but sous vide at 130 makes it easy to make amazing, tender, and juicy pork a week’s worth at a time.

I like to sit at the table with my poppas.

Don’t let this cuteness fool you. Farting up a storm

Bed sharing strategy: take up as much room as physically possible

“This is my good side” - Gracie

Chilling and watching A Dog’s Purpose to celebrate #nationaldogsday #dogsofinstagram

“Mom, I don’t like the sad dog parts” me neither buttchops, me neither 😭😭😭 #watchingadogspurpose

Guys, I hurt my wittle paw and now I’m the saddest puppy that ever was. My mom can’t see or feel anything wrong but I’m getting extra lovings for hamming it up

Update: 10mg of codeine, a greenie, and all the love in the world and it’s like nothing ever happened …

Love this girl. #gracie #dogsofinstagram

That looks says “send help”…

Good? Morning #gracie #buttchops #dogsofinstagram

#sisters #dogsofinstgram

Despite what the eyes suggest, the Bean is sleeping …

Lazy afternoons and weird poses #thebean #brandy #dogsofinstagram

Tonight I was subject to water torture. I was collateral damage to my sister’s goose poop indiscretions. #notfair #thebean #humanscallthemshowers

Tonight I’m sleeping nakeds. 🙈 #itscauseishowered #thatscauseirolledinpoop

“Sweater  Weather is the WORST” #brandy #thebean #dogsofinstagram

“This my good side” #gracie #dogsofinstgram

“Oh I’m sorry, did you expect to sleep in your bed tonight?” #cuddlebuddies

#tgif #hardweek

“Baltimore is hot poppas. So when we get inside the air conditioned lobby I immediately have to sprawl out so my tummy touches all the cold concrete floor. Every. Single. Time.” #dogsofinstagram